CategoryBody Positive

How to Eat Carbs While Losing Weight

Yep, you read that title right! Most of my clients come to me and immediately start talking about a low carb diet. But I have to tell you a little secret- I almost ALWAYS add carbs back into my client’s diet. Seriously, it’s the first thing I do. You see, by the time my clients come to me, they’ve either yo yo dieted, low carb or no carb dieted, or overexercised their metabolisms into dormancy. So we can’t make any […]

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