CategoryWeight Loss

Why I Stopped Logging Food to Lose Baby Weight

In the spirit of being transparent, I’m going to be completely honest. Instinctively, I don’t want the world to know. As a dietitian, I sometimes worry about what others think about my weight or what I eat, or how I diet or don’t diet, exercise or don’t exercise. And when I gained my baby weight, I became even more self-conscious. So this is hard for me, but I’m going to do it. I’m going to be completely and gut-wrenchingly honest […]

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