Live Happy, Live Healthy

My Philosophy is that to be truly healthy and happy, we need to find balance, not only within our diets but within our overall life and lifestyle. It is possible to live healthfully and enjoyably, and I’m here to help you learn how to do that!¬†

The Vision of Happily Nourished is to provide evidence-based and personalized nutrition counseling in order to develop a positive relationship with food and self.

The Mission of Happily Nourished is to help you learn how to create a positive relationship with food, attain an overall healthy lifestyle, and reach your personal goals, all while enjoying your life and the food you eat. Happily Nourished believes that a healthy body and happy mind are both essential for overall well-being and for life-long success of any goals you set.