Tagresolution

25 Ideas for a Non-Diet New Year’s Resolution for a Happy & Healthy 2019

Diets don’t work. So why would a diet-focused New Year’s Resolution work? Yet we still all make them. If diets worked, then you wouldn’t need a New Year’s Resolution or a new diet because the last one you tried would have done the trick. Or the one before that. Or before that. This doesn’t mean that we shouldn’t have a goal to lose weight if that’s what we want to do. And it doesn’t mean we shouldn’t make healthy choices. […]

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