Live Happy, Live Healthy


Nourish your body and mind so that you can live a healthy, happy, & full life!


PCOS
DIABETES
GESTATIONAL DIABETES
BLOOD SUGAR CONTROL
HORMONE BALANCE
FAMILY NUTRITION
PRENATAL
POSTPARTUM
HEART DISEASE
WEIGHT MANAGEMENT
END CHRONIC DIETING

Meal Plans

Nutrition Information Resources

Recipes, Books, Blog Suggestions

Amazon Favorites

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About Me

My name is Amanda. I am the founder of and Registered Dietitian at Happily Nourished. I started this practice because I grew sick of seeing everyone around me struggle with restrictive diets, a lack of energy, and a negative body image as a result of said diets, lack of proper nutrition, and hormonal imbalances.

As a mom, I know how hard it can be to teach and role model a healthy lifestyle that doesn’t hurt your children’s relationship with food or their bodies.

As a woman, I know how it hard it can be to not feel hormonally balanced, have an utter lack of energy, and just feel overall like something is “off”.

Mamas and fellow ladies, I know you’re exhausted. You’re tired from all the jobs you take on as mom or from your lack of nutrition or imbalance of hormones. And you’re stressed about it all on top of it!

I am dedicated to helping you learn how to get your energy back and your joy of food back. I want to help you feel your best again. AND I want to help YOU help YOUR family to be nourished and confident and stress free at meal times. No more stress or guilt about what to eat. No more “forbidden” foods. Simply a healthy lifestyle that allows for freedom, energy, overall wellness, and happiness!

Imagine if you could…

Ditch your diet forever

Increase your energy

Feel great in your own skin

Manage your weight and health

Finally feel like yourself again

Your diet is not working!

Stop trying all the things you know don’t work or once did work but stopped.

Let me help you determine exactly what YOUR body needs to feel it’s best and teach you how to live a holistically well and happy lifestyle!

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Great!

You and the program were great! I feel equipped to make smart choices and I've been sticking to the workouts. The other week my husband Continue Reading

A. Mason

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