Live Happy, Live Healthy!

End the Dieting Cycle for Good! Join my community and receive your free download as a thank you! I can’t wait to help you get started on this journey towards a healthy, happy, fulfilling life that does not include guilt or stress over food!

Happily Nourished is here to help you nourish your body and mind so that you can live a healthy, happy, & full life!

nutrition counseling

Looking for personalized nutrition education along with accountability, goal setting, and guidance for holistic behavioral changes? Ask about general nutrition counseling for healthy eating, weight management, chronic disease prevention/management, or disordered eating patterns, and ask about insurance coverage!

meal plan

If you’re struggling to meal plan for you or for your family, I can help! With my EatLove platform integration, you can get customized meal plans each week to help you reach your goals or to simplify your life for your family! Click here to see what you get with this service

nutrition programs

If you’ve ever felt sick of dieting or that diets and food are consuming your life, and you’d like to feel free, healthy, happy, and whole again, take a look at my complete Lifestyle Transformation packages!


I founded Happily Nourished because I want to help people who struggle to achieve health and fitness goals on restrictive diets. I am dedicated to helping you break free from these restrictions, feel free of the guilt you feel when it comes to food, and achieve goals by teaching you to nourish your body and mind so that you can improve your relationship with food, feel confident in your own skin, and live a happy and fulfilling life.

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