DayJuly 3, 2019

How to Stay Healthy When You Have a Family

stay healthy

I see you Mama. You know how important it is for you and for your family to stay healthy.  You know that if you take care of yourself, you’ll have more energy. You know that you need to role model healthy behavior for your kids. But you’re SO tired. And pressed for time. And stressed out.  You’re trying to “eat healthy” or follow that diet, but you still have to feed your kids.  Everyone wants something different for dinner. You’re […]

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