CategoryNutrition Trends

The Sugar Conundrum: How to Stop Craving It, Without Giving It Up!

Lately, all I hear when it comes to sugar is the word “addicted.” Can you really be addicted to sugar? I know it can feel that way when you can’t seem to stop craving it. There is a scientific reason why once you start, it’s hard to stop. It’s not a true “addiction” in the same sense of the word that most people know. It’s more of a vicious cycle that can be really tough to get out of! Why […]

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