When you think of sweet potatoes, do you think of that sugary, buttery casserole your grandmother makes at Thanksgiving? I think most people do. It seems like this portrays the vegetable in the wrong light making everyone think it’s “unhealthy”. In spite of this image, they’re actually a great source of high fiber carbohydrates. In addition, there’s so much you can do with them, so it’s a great way to add variety to your diet as well! Keep reading to […]
Continue ReadingShould You Worry About the Carbs in Sweet Potatoes?
