CategoryMeal Planning

How to ‘Spark Joy’ and Motivation with a Daily Routine

spark joy

I absolutely love Marie Kondo’s “spark joy” philosophy. If you haven’t heard of her or of the “spark joy” movement she has created, Kondo is a tidying expert and renowned author, and she also has her own Netflix show Tidying Up with Marie. Her philosophy is “if doesn’t spark joy, toss it”. There’s more to her secrets than that, but I think these simple words can be the catalyst to finally feeling like your life is together- organized, well-rounded, happy, […]

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