Should You Worry About the Carbs in Sweet Potatoes?

carbs in sweet potatoes

When you think of sweet potatoes, do you think of that sugary, buttery casserole your grandmother makes at Thanksgiving? I think most people do. It seems like this portrays the vegetable in the wrong light making everyone think it’s “unhealthy”. In spite of this image, they’re actually a great source of high fiber carbohydrates. In addition, there’s so much you can do with them, so it’s a great way to add variety to your diet as well! Keep reading to […]

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