CategorySelf-Care

The New Mom- Taking Care of Your Nutrition & Your Body After Birth

I was thinking earlier about my early postpartum days when I first became a new mom. When I was in the trenches.  You know it’s going to be hard, and you know that it will be a big adjustment. But you can’t really understand the kind of adjustment that really happens until it does. Those early days as a new mom were the most painful, most blissful, and most emotionally turmoiled days of my life. My Story as a New […]

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